HOW BOLLYWOOD ACTRESS ILEANA D’CRUZ PRACTISE YOGA TO STAY FIT AND HEALTHY ?

In order to win innumerable battles of life on a daily basis, it is important for us to not only stay physically fit, but also mentally stable. Eating right and exercising on a regular basis might give you a healthy body, but you might not find absolute peace. However, yoga is such an art of maintaining your health, that it gives you mental peace and release all forms of stress. On this International Yoga Day, here’s a glimpse at Indian celebrities who swear by Yoga in order to stay fit and healthy.  Even though Ileana D’Cruz is blessed with a natural figure; it does take efforts to maintain a body that way, thus, the actress doesn’t take that for granted. To maintain a healthy lifestyle, Ileana practices Yoga.   The Times  of  India : 21st. June,17

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