HOW BOLLYWOOD ACTRESS KANGANA RANAWAT PRACTISES YOGA TO STAY FIT AND HEALTHY ?

In order to win innumerable battles of life on a daily basis, it is important for us to not only stay physically fit, but also mentally stable. Eating right and exercising on a regular basis might give you a healthy body, but you might not find absolute peace. However, yoga is such an art of maintaining your health, that it gives you mental peace and release all forms of stress. On this International Yoga Day, here’s a glimpse at Indian celebrities who swear by Yoga in order to stay fit and healthy.  Not only her acting, but Kangana is known for her well maintained body and a healthy lifestyle. The ‘Manikarnika’ actress recently revealed the secret to her toned body and said that it’s all about eating right. She also added how power yoga has played a crucial role in maintenance of her fit body and a healthy mind.   The Times  of  India : 21st. June,17

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